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Prepare Yourself To Discover The Basics Of Self-Defense With This Thorough Handbook, Which Has A Wide Range Of Important Methods For You To Check Out

Authored By-Knight LloydMaster protection basics by first knowing your surroundings and trusting your instincts. Practice spoken de-escalation and setting boundaries. Understand Read More Listed here and essential techniques like straight punches and palm strikes. Develop muscle mass memory and reaction time with blocks and kicks. Job self-confid

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